• Ten Ways to Make the Most of Your Day

    by Emma Karant

    Three female college students stand outside on their campus with their backpacks. They are wearing facemasks.

    Online classes seem to make life easier for some students, but for others, such as myself, online classes have drastically changed the set schedules that we once had. Having a schedule, including being on campus and attending class in person, gives many of us a feeling of stability and productivity. So how do we produce this feeling in our lives when a lot of our classes are still online?

    1. Wake up early

    If you wake up early, you can give yourself enough time to have a productive day and fit in everything you need to do from work, school, and being with friends and family!

    2. Start the day by making your bed

    When I start my day by making my bed, it makes me get up and move in the morning and stay up. Additionally, I am not as tempted to get back in bed throughout the day and take a nap or do nothing. This gives me more time to get things done throughout the day and be productive, especially when classes are online, and we don’t have to leave our rooms.

    3. Stay off your phone for as long as possible in the morning

    I know, out of habit, I normally check my phone as soon as I wake up. But, when I do this, it leaves me feeling stressed because I see all the things I need to do. Instead, aim to stay off your phone until you are ready for your day!

    4. Create a daily schedule

    Especially when we do not have a full schedule of in person classes, it helps to make a schedule for yourself that would be like one you had pre-COVID. The most important thing about this is to be consistent because it will help you ease back into the adjustment of having an in-person class schedule. Check out this blog with tips to help students stay organized.

    5. Make a to-do list

    I like to write down a weekly list for myself at the beginning of every week, so I know what I must do each day. This helps me not forget anything important and it feels good to check things off a list!

    6. Go to work out classes

    Working out helps you to feel good, but it can sometimes be hard to find time in your day to work out if you do not have a set schedule. I have found that going to work out classes, whether it is with your school or a company, helps you create a schedule for yourself. If you find a class you like, you can go every week to help yourself get into a pattern!

    7. Have self-care time

    Although it is important to be productive, to make the most out of your day you must remember to take time for yourself. Whether this is going on a walk, journaling, doing something you enjoy, or resting, it will help you feel motivated to work hard later!

    8. Don’t overwork yourself all in one day

    When I procrastinate, I get incredibly stressed. Even if I finish everything on time, when I am done, I never feel productive because of how stressed I was. To try and avoid this, break up your work throughout the week. If you do a little bit of work every day, it will make you feel more productive and less stressed! Check out this blog for more tips for time management.

    9. Try a new healthy food

    Eating healthy food can help you feel more energized and ready to go for your day! Without this, you will not have enough energy to continue your motivation throughout the remainder of the day. Check out these blogs by college students with tips on nutrition and meal prepping tips.

    10. Make time in your day for your social life

    Although getting work done and being productive is important, a part of productivity is being with people you love.

    There are many ways to make the most of your day. While it is up to you how you choose to organize your time, these are just a few examples of great ways to ensure that you make the most of each day. For more tips on how to succeed in online classes, visit this blog.

    Do you have a compelling story or student success tips you’d like to see published on the Pearson Students blog?  If you are a college student and interested in writing for us – click here to pitch your idea and get started! 

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  • Confidence: The most important thing for a college student

    by Joseph Titchen

    A man wearing black jeans and a yellow jacket stands with his back to the viewer, looking down in a series of brick archways.

    What is the most important thing a college student needs to be successful? Many will say a schedule, others may say smarts, and some may say communication. I got all these answers from fellow students at my community college.

    Honestly, it makes sense why these answers were the main ones that came up. With a schedule, you can get everything done and ultimately structure tends to lead to balance. Smarts are what many consider to be the difference between winners and losers. Finally, communication is important because knowing how to speak up when struggling can be a lifesaver, literally.

    However, I’d like to present an answer different from all the ones above. I’d like to confidently say that I believe confidence is the most important thing a college student needs to be successful.

    Confidence is the stepping-stone to all the other things we do in life.

    Schedules, smarts, and communication are built from confidence. Without confidence, none of these things could be created. A good example would be focusing on the communication many students said created a successful college student. Every time we talk to somebody, we make a conscious effort to make the move to speak. Sometimes during times of self-doubt or fear, we hold our tongues even when we know we want to talk. It’s happened to all of us, where we have been in a class and wanted to ask a question, but we didn’t because the environment was either too quiet or we asked ourselves whether the question was stupid or not or even worth the teacher’s time.

    But if confidence is so important, how can you build it up?

    Two tools I recommend to help build confidence are meditation and self-reassurance. When I say meditating, I’m not talking about being in the hills of mainland China or sitting on a podium while trying to keep your balance. When I say meditation, I just mean stepping away from your everyday activities, sitting in silence, and just letting your mind roam. Many times, people find that they start to think about themselves, their lives, and their days. This is the space where you truly get to ask yourself why you do the things you do and get answers. These answers can be a relief and help you realize that as a human, we don’t make decisions with no reason. Feeling like we do irrational things for no reason is what makes many of us feel isolated or even crazy. But better understanding yourself can combat these feelings.

    The other thing you can do is self-reassure. Practice positive self-talk. Pat yourself on the back when you do something good. Look at yourself in the mirror and say simple things like “you’re worth it” or “you can do it”. The things you constantly tell yourself become the things you believe.

    Being human, it is evident we will all face times of low confidence in our lives. But getting past these phases will ultimately make us the most successful people we can be. So, in truth, yes, I think confidence the most important thing a college student needs to be successful; but I also believe this is the most important thing for anybody no matter age, race, student or not, to be successful.

    Do you have a compelling story or student success tips you’d like to see published on the Pearson Students blog?  If you are a college student and interested in writing for us – click here to pitch your idea and get started! 

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  • Three Tips for Balancing the Summer Semester

    by Daniela Gomez Lopez

    A computer monitor displaying a student’s schedule and a laptop displaying class documents.

    With the summer semester right around the corner, some college students are looking forward to taking additional courses. And while it can be a great opportunity to get ahead in classes, students also need to understand the importance of taking a break to avoid burnout. Here are 3 tips you can incorporate into your semester to make sure you can focus on your academics, internships, extracurriculars and social life. 

    Organize your time

    Assignment due dates and test dates can be impossible to keep track of mentally, so write them down on a planner or virtual calendar. In my opinion, Google Calendar is the best way to organize your weeks since you have the availability to access your schedule everywhere there is internet. While you are making your schedule, remember to fit in your personal plans. Whether you are interning, doing extracurriculars, or working, your calendar should display all the events you can’t miss. 

    Extra tip: avoid Friday classes if possible, so you won’t have to turn down every fun summertime activity. If you have the availability to choose online classes, try them out; they provide a lot more flexibility.

    Set your summer goals 

    Whether school, travel, or socially related, write down what you want to accomplish this summer. After you have written down realistic goals, go through and prioritize them. It’s important to rearrange and plan out your priorities. Note that even though a social life and school are essential, so is your mental health, which might mean saying no to plans sometimes.

    Take advantage of the weather

    Studying doesn’t mean you need to stay cooped up in a library or your room. Take advantage of the weather and find new parks or coffee shops to explore. You’ll be taking advantage of that nice summer weather while also being productive. Since I love coffee, I always lean towards exploring new coffee shops. I also make it a habit to invite my friends if they ever need to get work done. When I do these “study dates,” I feel the most productive and inspired to keep trying out new places. 

    Summer classes offer a great opportunity to earn additional credits and can be successfully balanced with other summer activities with a little planning and goal setting. What will you accomplish this summer?

    Do you have a compelling story or student success tips you’d like to see published on the Pearson Students blog?  If you are a college student and interested in writing for us – click here to pitch your idea and get started! 

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  • Making Friends in College

    by Ashanti Crowder

    Two female high school students are smiling and hugging in front of a Jeep vehicle. They are both wearing black dresses and the female on the left is wearing a green graduation cap.

    For many of students, the shift from high school to college can be an extremely challenging and nerve-wracking experience. For most students, it is their first time away from their families and friends, navigating through a new state, city, or town. Starting fresh and making new friends can seem like quite the hassle. As a sophomore attending my first year on campus post-covid, here are a few tips and tricks I’ve learned on how to make friends on campus:

    Get Involved

    Campus involvement is a great way to meet new people and build relationships. What does it mean to be involved? Being an involved student means you are an active member of clubs and organizations on your campus. Joining clubs that are aligned with your personal interests, beliefs, and ideas can help you connect with people that you have something in common with!

    Use Your Residence Hall

    Some of the first people you’ll meet in college are your roommates. Get to know them and build a connection, share your interest, and invite them to attend events with you. Many college relationships and connections are built by being in the same place at the same time. Try speaking to your dorm neighbor or attending activities your residence hall may be hosting.

    Social Media

    Most colleges have a student activities council or some form of event coordinator. Follow your school’s social media pages to stay up to date with events that are happening around campus. This is a good way to reach out to other students and ask if they’re attending events. Check your school’s page for incoming freshmen. There are tons of new students who possibly don’t know anyone on the campus; reach out to people and get to know them!

    Join A Work Study

    As college students a little extra change in your pocket is an opportunity most of us won’t pass on. Working on campus will not only help you get familiar with your school but help you gain job experience and, of course, meet new people.

    And Last but Not Least, Attend Class

    As I mentioned earlier, being in the same place at the same time is how most relationships in college form. Attending classes, lectures, and tutoring allows you to connect with others easily. Offer to create a study group or GroupMe for the class. This is a way for everyone to get to know each other. If this is too large of a step, start with introducing yourself to the person that sits next to you.

    Pushing yourself out of your comfort zone, even just a little, can make all the difference during your first weeks on campus. Be bold and take the first step to create friendships that will enhance your college experience and may last a lifetime.

    Do you have a compelling story or student success tips you’d like to see published on the Pearson Students blog?  If you are a college student and interested in writing for us – click here to pitch your idea and get started! 

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  • 3 Tips to Having Good Conversations

    by Johnny Condit

    Two college-aged men stand arm-in-arm on a ski slope on a sunny day. They are dressed in skiing attire.

    How many times do we get stuck in this situation when meeting someone for the first time?

    “Hi, my name is Johnny, how are you?”

    Then that person responds, “Hey, I’m Blake, I’m doing well, how are you?”

    …and then you respond, “I am doing well.”

    Then the most awkward, deafening silence fills the air as neither person has no idea what to say or think. Does this happen to you? This happened to me all the time and I have learned ways not to just take control of the conversation but to make it an enjoyable one. Here are 3 tips that can make any new encounter with a stranger easier.

    1. Take charge of a conversation

    People are dying to talk to people but are too timid because of the fear of awkward exchanges. Do not let that happen to you. Initiate conversation and you will be surprised at how many pleasant exchanges you have with other people. There always needs to be one driver – be that driver!

    2. Dig deeper into responses

    When you ask someone how their day is going and they respond with a typical answer like “it was good”, ask them “why was it good?” or “what did you do today to make it good?”. Make the other person answer an open-ended question so more conversation can develop. They might say, “I went on a jog today or I read a book”. From there, you open the opportunity to have something in common. You can respond with numerous options such as: “Oh, I love running, did you run cross country in high school”, “do you jog often?”, “what book are you reading?” or “what type of books do you like to read?”. You can do these types of questions with any response given to you. This type of question does two things: first, it increases the chances of commonality found, and two, it gives off an impression to the person that you are friendly and genuine.

    3. Ask a lot of “why” and “what” questions

    This builds from tip 2 and it may take time to develop but learn how to ask “why” and “what” questions. “Why do you like running?”, “what about running do you like or dislike the most?”, “what would you rather do than run?” These are questions that my 4 and 6-year-old nieces and nephews have, and it works! Just like a toddler, you need to have curiosity when speaking with someone new. These responses again make the conversation so much better, and you are not going to be stuck with one-word responses like “yes” or “no”. Again, these questions can be implemented with any topic that is brought up.

    I hope these 3 tips help! It does not matter whether you are extroverted or introverted; you can take charge of a conversation and make it a good one! Impress people on your conversation skills, it will make you more likable, approachable and make you stand out!

    Do you have a compelling story or student success tips you’d like to see published on the Pearson Students blog?  If you are a college student and interested in writing for us – click here to pitch your idea and get started! 

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  • Learning Through Intergenerational Connections

    by Miyu Nakajima

    Blog author Miyu Nakajima is wearing one of her vintage dresses, a long pink dress with short, puffed sleeves and belted at the waist. She is also wearing black Converse sneakers and has a black cross-body purse. She is standing on concrete steps and is looking back towards something behind her.

    "​The sooner growing older is stripped of reflexive dread, the better equipped we are to benefit from the countless ways in which it can enrich us."​ –Ashton Applewhite

    My vintage dress collection is still minimal, but I’m proud of it, nonetheless. After finding my first one at the thrift shop, I still remember twirling around with glee way too many times in a 1950s Candi Jones pink floral dress. I just love how these dresses are meant for dancing, to make you sway side by side so that you can feel the fabric swish past. And I know that the previous owners of these pieces must’ve felt the same way. I love knowing that. I love knowing that somewhere, in another timeline, they too, also felt dolled up in these dresses. It’s a shared experience.

    In A Way, It Is Time Travel

    That’s why I love listening to older people talk about their past, nodding along as they describe their first heartbreak, their first time holding a baby, their wedding, and more. I know that I’ll get to that chapter of life one day and experience those same feelings, but for now, I just get to listen and, in a way, time travel.

    To Be Truly Wise Is to Learn from Other’s Mistakes Before They Become Yours

    As graduation approaches, I can feel the impending pressure to ensure I’m “adulting” and securing my future. However, I’ve learned that the best way to deal with this graduation anxiety is to talk with older people, particularly seniors who have so much wisdom. I encourage college students to connect with elders and be inspired to make an impact in the world that the seniors entrusted us with. You can find seniors to talk to at senior retirement centers, volunteer opportunities, and maybe even through family friends.

    The more I talk with seniors, the more I realize the importance of stepping away from the screen, enjoying the small moments (like dancing in a beautiful dress), and having an abundant mindset ready to tackle new experiences and learn from mistakes. Yet, despite all of this wisdom, our society perpetuates ageism. So many seniors have fought through obstacles like misogyny, financial crisis, and more, which inspires me to keep pushing through, despite it all. I hope that through intergenerational connections, I can learn not to be anxious about my future and continue to be a lifelong scholar who strives to turn the world into a comfortable place for our senior citizens, all the while swishing around in hand-me-down vintage dresses.

    Do you have a compelling story or student success tips you’d like to see published on the Pearson Students blog?  If you are a college student and interested in writing for us – click here to pitch your idea and get started! 

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  • Avoid the Trap of Comparing Yourself to Others on Social Media

    by Chris Simmons

    Blog author Chris Simmons is standing 3rd from the left in a row of seven male college students standing arm-in-arm.

    Dear Instagram,

    I am so frustrated with you right now. I would have never thought that you would be one of the leading causes to so many mental health problems for my generation. I remember when I first downloaded you in 7th grade. I used to spend 8 hours a day using your app. I used to feel like I had to post pictures every day to seek attention from others. I used to feel anxious about my life because I thought I wasn’t doing enough compared to what someone else was doing. Then as I got older, I realized that your app has been feeding people like me misconceptions about who they are and what their value is in life. This has led to a major identity crisis in this generation.

    Now that Instagram has made it possible to see pictures of what others are doing, it makes people feel like they aren’t doing enough with their life because they may not be posting the stacks of money in their hand, or the nice house and cars in their driveway. This has caused people to measure their level of success by comparing what they have to what someone else has.

    That’s one thing I started to notice about going onto Instagram nowadays. People are constantly showing off everything they possess to prove that their life is worth something: a house with double doors, a swimming pool, and three cars in the driveway. Many social media users have come to think that the person with all those material things is the standard of what being successful looks like, which is a misconception. Success is about how far YOU have come in your journey to get to where you want to be NOT by anyone else’s journey! Everybody starts from different places so don’t expect your path to be like someone else’s path.

    Instagram is also where people can develop misconceptions about the standard of beauty. The study covered in this USA Today article included teen social media users in the U.S. and the U.K. It found that “over 40% of Instagram users who reported feeling “unattractive” traced that feeling back to the platform.” It frustrates me when I hear people talk down about themselves because they don’t have the certain look as some other person they might see on there. I hear a lot of people say things like; I wish I had blonde hair like them, I wish I was as skinny as them, I wish I had their skin tone. It’s because when they’re looking at someone else’s page with the 1 million or 2 million followers and reading comments on their picture that have the heart eyes emoji, they are thinking to themselves, ‘this must be what I need to look like in order to be labeled as beautiful’. But I’m here to tell you that beauty is not defined by another person on Instagram. Beauty is defined by the way YOU see yourself. It’s about embracing who God created you to be and having the confidence to go out in the world and step toward your purpose!

    For those of you who are using Instagram, do not let other people on the app try and talk you out of being who you are. You are unique and talented in your own way, and you do not have to spend all your energy trying to prove that to anyone. The only person that can verify you is you!

    Do you have a compelling story or student success tips you’d like to see published on the Pearson Students blog?  If you are a college student and interested in writing for us – click here to pitch your idea and get started! 

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  • Take a Step Back to Manage Your Stress

    by Kayshla Jimenez

    A patch of bright purple flowers from the blog author’s garden.

    As the semester ends it means finals are slowly approaching, and there's something everyone shares from this: stress, anxiety, and the feeling of being overwhelmed. Everyone should be learning to de-stress from the finals, take a step back and breathe. It's important to remember that it's completely natural to feel stress and anxiety in ourselves but those shouldn’t stop us from obtaining peace. It can all start with taking breaks from social media, taking care of your body, taking some time to unwind and relax, and connecting with friends and family.

    Like you, I also become overwhelmed with stress when finals approach; it leaves me restless and unable to properly focus. I've realized now though that taking some time to destress isn’t a bad thing. Here are three techniques I do when I'm filled with anxiety.

    Meditate

    First and most importantly, maintaining a clear and calm mindset can get you up and going and could help you finish strong. It could start with you in your room. Set up your space to be clean and peaceful. Ordering your surroundings can help order your mind. Adding plants to your space can help decrease stress and promote a more meditative environment. Meditation is a common practice along with yoga and prayer that can help your mind and body.

    Get Moving

    Another approach you can attempt is exercise, staying fit and being active can let you destress, it can also apply to taking a walk, jog or quick run. Eating well and getting enough sleep helps maintain the best health. A healthy body promotes a healthy mind too.

    Unplug

    Unplugging from social media could be one of the best escapes to destress, even if it's for a short period of time. You can listen to music or spend time on one of your hobbies. Try something new. One thing about social media is the novelty it brings. Our brain craves that. If we give it novelty outside of social media, we can still satisfy that while experiencing new things.

    These are just suggestions; you can change it to fit your liking. But remember – stress only happens when you feel you must figure everything out at once. Just take a deep breath and move forward. For more tips on how to handle anxiety and stress, visit this blog.

    Do you have a compelling story or student success tips you’d like to see published on the Pearson Students blog?  If you are a college student and interested in writing for us – click here to pitch your idea and get started! 

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  • Reduce Distractions to Improve Your Study Sessions

    by Molly McKenna

    A young female college student sits at a table studying surrounded by her notes, a laptop, and a water bottle.

    Do you ever have a challenging time studying? Do you often find yourself getting distracted and losing focus? Guess what... we have all been there. Studying can be a tedious task, especially when you are not prepared. Simple changes to your routine could tremendously help with your ability to get work done in the most efficient way. Ranging from finding the perfect spot to having the perfect materials, I am here to provide you with study tips and tricks that have motivated me to complete assignments and to properly conquer my studying requirements.

    Step One: Find A Spot That Is Secluded from Noise and Distractions

    I am one to get distracted very easily, but one of the best ways for me to stay focused is to set up my workspace on a quiet floor in the library or study lounge in my living complex. Another key component to feeling prepared to work is having a spacious workspace. When my area is cluttered with extra papers and junk, I feel overwhelmed. Attempting to eliminate any unnecessary clutter from your space and allowing yourself to dissociate from others during your studying time will help conquer that common overwhelmed feeling. If surrounded by friends, I will usually not complete as much as I originally hoped to because of distractive conversations. Set small goals and allow yourself to have more breaks after achieving each goal and not become overwhelmed by the total amount of assignments and studying requirements on your plate.

    Step Two: Put Your Phone Away (Or At Least Silenced)

    Technology is a huge cause of distraction nowadays. Although it can commonly be used as a tool in work and studying assignments, staying away from social media and other extracurriculars is such an important key to staying on task. Most are probably guilty of procrastinating an assignment and when finally getting to that assignment, only wanting to scroll through their latest feed. I know I have been there! Having your electronic device next to you with messages popping up is quite a tempting interruption. To maximize the potential of your studying and staying on task, I suggest silence your phone and put it out of sight at least for a set amount of time. Start with 20 minutes and continue to increase the time interval– no phone and no distractions. After those 20 minutes, allow yourself to have a 3-minute break. This should lower the chances of wanting to grab that phone constantly and will make getting work done more efficient.

    Step Three: Be Prepared with The Necessary Materials.

    Before sitting down to get to work, I suggest looking over each task to see what materials you will need. Do you need to print papers out? Are highlighters going to be a useful tool for studying purposes? When studying, I like to have notes printed and separated by class. I always utilize highlighters to help me stay organized with material. If not on paper, I usually will have my laptop and use the tools built into the program my notes are on. Aside from studying materials, I suggest having water and a light snack next to you to prevent you from having to get up and become distracted. Being prepared will already have you feeling accomplished before even starting your assignments.

    With these tips and tricks in mind, you will be set to manage your assignment and studying goals. Simple adjustments to your work habits and methods of achieving your academic tasks will have you prepared to get to work in the most efficient environment.

    Do you have a compelling story or student success tips you’d like to see published on the Pearson Students blog?  If you are a college student and interested in writing for us – click here to pitch your idea and get started! 

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  • The Illusions of Social Media

    by Sadaf Nasiri

    An adult male with dark hair and beard is lying on his back with his head on a backpack. He is wearing headphones and looking at his mobile phone.

    "Social media isn't real life!"

    This is a common phrase we hear in our everyday lives as people critique the false reality of social media. Like other social media platforms, Instagram pushes forward this "perfect" reality of others around us. While it is nice to see what our favorite celebrities or influencers are up to, is it worth the cost of it ruining our perspectives of our own lives and directions?

    Be On Your Guard

    To be frank, I find myself also getting lost in the continuous scrolling process. It is nice to connect with those we know from the past or present and possibly connect to new people in the future, but we all have to play some form of devil's advocate when it comes to social media and how it can impact our lives. Social media has the power to distract us with even the smallest thing such as an ad or a picture. The control that social media has obtained over the years is quite frightening, but who can we blame for this?

    Increased Pressure

    It is so hard to pinpoint the villain in this narrative when we all contributed to the rise of social media in this day and age. The pressures of being suitable for society’s norms are already high enough, but social media just increases this pressure as it pushes people to believe that they must be the best or at least present themselves as the best.

    False Reality

    Other technologies, like photoshop, filters, and other editing tools help create the illusion of perfection and attainability of society’s high standards. A good portion of people use these every day or on social media. I can say that I do too because it is so common now to use one of these tools. However, at the end of the day, we need to realize that all these things aren’t 100% true as they seem. We need a reality check to make sure we aren’t consumed by the high standards and pressures presented through social media and society.

    We are human beings who were designed to be ourselves and be authentic to that. Keep that in mind the next time you’re scrolling through social media and see an influencer’s post that makes you ever doubt yourself. Because deep down, we all struggle with the illusions of social media and the impacts they have on us.

    Do you have a compelling story or student success tips you’d like to see published on the Pearson Students blog?  If you are a college student and interested in writing for us – click here to pitch your idea and get started! 

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